View Workout (Madolyn Smith)
Judy Chop!
October 19, 2010 (Morning)
Exercise Type: Run
Comments:
did a nice recovery run today. Got on the greenbelt and did 26 minutes out and then turned around, it was a good run although both of my hips were hurting me....they felt pulled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 50:06 | 8:19 / Mile | Asics GT-2150 |