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(Untitled)

October 19, 2010 (Morning)

Exercise Type: Run

Comments:
old hhighway then intown 2

Distance Duration Pace Interval Type Shoes
7.1 Miles 1:03:48
1.0 Miles 10:15 10:15 / Mile Warmup  
6.1 Miles 53:33 8:46 / Mile Cruise  

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