October 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Still 4 miles there, 3 back. My backpack started rubbing weird on my neck though. Gonna have to work on that. Also, backpack with jeans and all my clothes feels heavy, though the truth is I don't weigh anymore than if I was wearing them. Weight distribution I guess.
The all uphill run after climbing, in the dark, is kinda rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Brooks Glycerin 8 |