View Workout (rachel albershardt)
think think think
October 18, 2010 (Morning)
Exercise Type: Elliptical
Comments:
premade "hill interval" workout at the y. same as i did with other injuries. worked up a sweat. such a mental sport
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Interval | ugly red cumulus |