View Workout (Michael Werneiwski)

Calendar - Statistics - Workouts

Return to Log Return to Log

No long run for me

October 5, 2008 (Morning)

Exercise Type: Run

Comments:
Decided not to do a long run because of the long day on Friday. Felt decent today but didn't run till after dark so had to do it on a treadmill. People were laughing at the length of my shorts which was pretty sweet.

Distance Duration Pace Interval Type Shoes
7.0 Miles