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5K

October 8, 2008 (Afternoon)

Exercise Type: Run

Weather: average

Comments:
heart rate was good...

calibration of Nike + still hasnt happened but it seems to be getting better on its own

time=5:30pm

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Kilometers 26:30 8:31 / Mile 152   Nike+