View Workout (Jordan Cunningham)
Easy run
October 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 50's sunny
Comments:
my first day back after about 2 weeks off... my achilles hurts still... i really want to just run and i can't... my weight is getting too high and i'm going to have to find something to do besides run until my achilles heals up... i HATE this!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics Gel 2130 |