View Workout (Kevin Jones)
tread
October 23, 2010 (Morning)
Exercise Type: Run
Comments:
2/1 int
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.78 Kilometers | 35:00 | |||
| 5.27 Kilometers | 30:00 | 5:41 / Kilometer | Interval | Asics |
| 0.51 Kilometers | 5:00 | 9:48 / Kilometer | Cooldown | Asics |