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October 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.76 Miles 33:48
0.36 Miles 6:07 16:59 / Mile Warmup Saucony Omni 8 (red)
3.06 Miles 27:41 9:02 / Mile   Saucony Omni 8 (red)
0.34 Miles Cooldown Saucony Omni 8 (red)

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