October 23, 2010 (Night)
Exercise Type: Run
Comments:
Ran up to N. Taylor via Euclid Hts. at a Swift pace. I was somewhat bored during this run because that's when I came up w/ the lame pun in the title. I really enjoyed this run today. It was very relaxing, and the weather was perfect. I turned my ankle pretty badly on the way back but luckily no lasting injury.
I am amazed that I hit 50 miles this week. It was really easy!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.9 Miles | 35:54 | 7:19 / Mile | Asics Gel Nimbus 12 (b&w) |