
October 24, 2010 (Morning)
Exercise Type: Elliptical
Comments:
I did the elliptical this morning. I'll do the walk and weights this afternoon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.98 Miles | 1:54:00 | |||
22.5 Kilometers | 1:10:00 | 5:00 / Mile | ||
3.0 Miles | 44:00 | 14:40 / Mile |