View Workout (Kaleb Keyserling)

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Duke DPT 5k

October 23, 2010 (Morning)

Exercise Type: Run

Comments:
they said the race was going to be flat. they lied. i ran 16:14. Wanted to run 15:50 and was not close. Went out in 4:57. mile two in 10:10. The last mile was like all up hill. I was on pace and felt alright until that last mile. I really lost it on the hill or the mile markers were off. Guy who ran at BU won in about 15:30. Second place ran for davidson and was just under 16:00. not happy with today. Need to race better. 4 mile cool down with garrett.