View Workout (Justin Huan)
Run with B at SK
October 23, 2010 (Night)
Exercise Type: Run
Weather: Windy, cloudy
Comments:
Great late run. Windy and cooling :)
Had a great time with Jem and B at Victor and Shuyi's place at Holland V :):)
Did rounds around Ju's place. Pace was just nice.
73-80%
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.2 Kilometers | 39:00:00 | 7:30:00 / Kilometer | 137 | 150 | Steady State | Nike free 3.0 v5 |