View Workout (Nicholas Smith)
(Untitled)
October 9, 2008 (Night)
Exercise Type: Run
Weather: sunny, high 70s
Comments:
from apt, almost didn't go, but pulled my head out of my ass and went
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 38:17 | 7:13 / Mile |