View Workout (Seth Duke)
5K
October 9, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and clear
Comments:
heart rate good
time good
still need to do calibration
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Kilometers | 25:06 | 8:04 / Mile | 160 | Nike+ |