View Workout (Joseph Kachovec)
(Untitled)
October 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
pretty fun run with a big group, me, nick, grese, rodney, grogan, corey, kamron....out north park to south park its always easier running with a larger group, first one i have done in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:41 | 7:29 / Mile |