View Workout (chris mateer)
(Untitled)
October 7, 2008 (Morning)
Exercise Type: Run
Comments:
12 with the guys around big ocho. Little under 7 min pace, and felt a little sluggish. Right hip still acting tight, need to keep an eye on it. Holcomb after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | asics 2120's |