View Workout (Nicholas Smith)
(Untitled)
October 25, 2010 (Morning)
Exercise Type: Run
Comments:
from apartment, around Vandy easy, situps after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:00 | 7:33 / Mile | Easy | Adidas Supernova Cushion |