View Workout (Daniel Raboin)

Calendar - Statistics - Workouts

Return to Log Return to Log

DJ and Nate Indoor Week 5

January 4, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup  
4.0 Miles Tempo  
2.0 Miles Cooldown  

Share on Facebook | Public Link