View Workout (Joshua Ward)

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All Ohio Shitfest, again.

October 10, 2008 (Afternoon)

Exercise Type: Run

Weather: pretty toasty, but for once i'm glad i'm not at home, because it snowed there today

Comments:
Well, another All-Ohio, another race concluding with me basically jogging for the last 3 miles. I don't understand how I can suck so badly at hilly courses now, I suppose maybe I was only made to run hilly 3mi races. Oh well, luckily I shouldn't have to worry about too many more hills this season. Maybe it's bad that I'm just sort of putting this race out of mind so easily and so quickly, but I don't feel like it will do much good to dwell on it. I went out fast, I held it for about two, then I ran about my easy pace for 3 miles.

The more important thing though is: Case=All Ohio DIII Champs! Men and Women! I'm pretty pumped about that, and it's great to know that we are regaining our depth. Now once I get back up where I should be, we'll be a dominating force!