View Workout (Hamid Naemeh)
(Untitled)
October 26, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:00:00 | |||
| 0.7 Miles | Warmup | ADRENALINE GTS 10 NEW | ||
| 9.35 Miles | 1:00:00 | 6:25 / Mile | Steady State | ADRENALINE GTS 10 NEW |