View Workout (Jason Trennepohl)
Monon Trail 96th Street North
October 27, 2010 (Morning)
Exercise Type: Run
Weather: 68
Comments:
Tempo run...trying to get pace to break 35 for 5mile on Saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:35 | 6:53 / Mile | Asics Gel Kayano 16 |