
October 10, 2008 (Afternoon)
Exercise Type: Run
Weather: 75ish, hot in the sun
Comments:
ran a pretty solid race, nothing spectacular, and didn't have a very strong finish (i think 3 girls passed my in the end? yuck.)
time was 19:05 which is a pr for that course. place was 27th which is about what i was last year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Brooks Adrenaline Blue |