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All-OH

October 10, 2008 (Afternoon)

Exercise Type: Run

Weather: 75ish, hot in the sun

Comments:
ran a pretty solid race, nothing spectacular, and didn't have a very strong finish (i think 3 girls passed my in the end? yuck.)
time was 19:05 which is a pr for that course. place was 27th which is about what i was last year.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Brooks Adrenaline Blue