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ABS 2

October 27, 2010 (Afternoon)

Exercise Type: Elliptical

Weather: indoor

Comments:
10 minuts on elliptical:
Resistance 8 - 3 minutes
Resistance 10 - 3 minites
Resistance 11 - 2 minutes
Resistance 12 - 1 minute
Resistance 13 - 30 seconds
Resistance 15 - 30 seconds

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