View Workout (Morgan Olson)
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200's workout
October 27, 2010 (Morning)
Exercise Type: Run
Weather: windy!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.75 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
Nike IDs Pegasus
|
| 2.0 Miles |
|
|
|
Nike IDs Pegasus
|
| 0.75 Miles |
|
|
Cooldown
|
Nike IDs Pegasus
|