
October 28, 2010 (Morning)
Exercise Type: Run
Weather: 48, windy
Comments:
Great Run. The park was empty, the weather was perfect. The rivers, streams, hills, trees etc were beautiful. I was pretty spoiled to be able to train here every day in high school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #9 |