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October 26, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.99 Miles 5:03
2.0 Miles Warmup  
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:27 3:37 / Mile    
1.0 Miles    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:40 5:21 / Mile    
200.0 Meters 0:36 4:49 / Mile    

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