View Workout (Jeff Soltis)
Treadmill
October 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
A descent run considering I was tied from the early morning wakeup. Ran 3 miles, took a rest, ran 3 more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:20 | 8:33 / Mile | Easy | Asics GT-2150 |