View Workout (Jason Bigelow)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 x mile

October 25, 2010 (Night)

Exercise Type: Run

Comments:
Ran with Pav at the park by Summerset.. 5:03, 5:00, 5:05, 5:07 (2:30 rest)

Distance Duration Pace Interval Type Shoes
10.0 Miles