View Workout (Brian Leung)
cooldown
October 7, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
It was freezing by the time we got done with the 200s and started with the cooldown. All in all, today's workout wasn't difficult but it felt amazing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Kayano |