View Workout (Gawie Grobbelaar)
dorp
October 31, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
bene seer,regter kuit en kniee seer
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Kilometers | 31:00 | 6:12 / Kilometer | 120 | 140 | Cruise | nike pegasus 26+ |