View Workout (Michael Zwatty)
Cornhill loop
October 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
Post-injury run take 2...ran Valley out to Cornhill and felt pretty decent. Going to run long tomorrow but not the planned 17 I had hoped for
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |