View Workout (Michael Werneiwski)

Calendar - Statistics - Workouts

Return to Log Return to Log

Spicy V8

November 1, 2010 (Morning)

Exercise Type: Run

Comments:
Ran up N park and around the second lake and back. Feeling good and will hopefully hit 35 for the week. We will see how that goes. I need to get some new shoes.

Distance Duration Pace Interval Type Shoes
6.0 Miles