View Workout (Britta Kumley)
(Untitled)
November 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 49
Comments:
bah, i shouldn't have taken 2 weeks off; my legs hurt. was supposed to lift today but that didn't happen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 50:09 | 7:16 / Mile | Easy | Brooks Ghost - Green |