November 3, 2010 (Night)
Exercise Type: Run
Weather: 47, very light rain
Comments:
relaxed run at night. out and back on fairmount; picked it up a little on the way back though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.4 Miles | 48:38 | 7:35 / Mile | Easy | Brooks Ghost - Green |