View Workout (Jackson Cabo)
Gap Trail + God's Hill
November 3, 2010 (Morning)
Exercise Type: Run
Comments:
With Dan and Neil. Closed last mile fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 1:03:45 | 7:14 / Mile | Training | Brooks Adrenaline GTS X |