View Workout (Jackson Cabo)
Pickups
November 2, 2010 (Morning)
Exercise Type: Run
Comments:
Felt ok, but legs were a little sore. Did 8 pickups, alternating 2 and 3 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline GTS X |