View Workout (Greg Kilburn)
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Easy run
November 4, 2010 (Morning)
Exercise Type: Run
Weather: windy and light rain
Comments:
Ran North 8k then ran back. Not the nicest route but felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
16.0 Kilometers |
1:22:40 |
5:10 / Kilometer |
Easy
|
|