View Workout (Joseph Kachovec)
(Untitled)
November 4, 2010 (Night)
Exercise Type: Run
Comments:
NIGHT RUN!, ran after dinner with carter, did a longer northpark loop from dorms, this was good because I really need to get an 8 in sometime this week, it was fun not too cold, i felt pretty good but this is still longish for me which is blah
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |