View Workout (Elizabeth Prisbrey)
(Untitled)
October 13, 2008 (Morning)
Exercise Type: Run
Weather: 55 degrees w/ wind
Comments:
298 Calories
Today was my first day back after being sick. My knees hurt a little and I was still pretty weak but I couldn't wait any longer. I am afraid of getting behind on my schedule. I will probably just keep my runs pretty light this week while I get my strength back from being sick. Wish me luck!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.9 Miles | 33:42 | 11:37 / Mile | 152 | 190 | Asics 2120 |