November 4, 2010 (Morning)
Exercise Type: Run
Weather: Nice Day
Comments:
Ran down the river trail to the bridge with the Honda dealer. Worked way back along other side then cut into residential area on the way home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 35:00 | 7:00 / Kilometer | Training |