View Workout (Bobby Voigt)
UAA
October 30, 2010 (Morning)
Exercise Type: Run
Comments:
Never let things get more serious than your pinky finger can handle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.97 Miles | 27:07 | |||
| 2.0 Miles | Warmup | Adrenaline GTS 10 | ||
| 8.0 Kilometers | 27:07 | 5:27 / Mile | Race | Adrenaline GTS 10 |
| 2.0 Miles | Cooldown | Adrenaline GTS 10 |