View Workout (Kaitlyn Henning)
Day One of the 30 Day Training
October 13, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
I ran with my mom at the American River. We did the first day which contained running 1 min. and walking 2 min. We did this ten times. :-D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Bright Yellow Adidas Shoes |