View Workout (Christopher Johnson)

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Schoolhouse Loop

November 5, 2010 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
Got off early today, was able to run while sun up. took it easy, felt very tight, wanted to go further, but started to feel it in my right knee a little and legs got tight and tired early thru the run. stride never opened until i hit grand st in the end..cardio good, need to work on picking up knees and opening stride..stretched