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I'm always stiff in the morning when I wake up

October 13, 2008 (Morning)

Exercise Type: Run

Comments:
Priceless quote from grogan

workout was 6xmile then 6x200 with 1 minute rest for the miles and 200 jog for the 2's

The workout went well 5:30, 5:29, 5:26, 5:23, 5:23 and then didn't do the last one. Averaged about 33 for the 2's. CoachL said that I looked really good so that's encouraging. My stomach was really bothering me on the last few so i didn't do the last mile. It was weird I didn't need to go the the bathroom or anything, my stomach was just cramping up.