View Workout (Sarah Yohe)
(Untitled)
October 12, 2008 (Morning)
Exercise Type: Run
Comments:
Why am I sooooo sloooow? I can't even go far either anymore:( I was rushed today - but I fit it in. Too many things on the go this weekend! AHHH!!! I am trying to take it slow and easy - so I'm not sore for the 3day walk next weekend:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 27:23 | 8:33 / Mile |