View Workout (Gawie Grobbelaar)

Calendar - Statistics - Workouts

Return to Log Return to Log

carolusberg

November 7, 2010 (Afternoon)

Exercise Type: Run

Weather: warm,29gr

Comments:
goed,bene seer

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.0 Kilometers 54:00 5:24 / Kilometer 135 162 Training nike pegasus 26+

Share on Facebook | Public Link