View Workout (Garrett Thompson)
Duke Forest - Johnston Mills Loop
November 7, 2010 (Morning)
Exercise Type: Run
Weather: Very cold, but felt good at the end
Comments:
Ran with Kaleb and Lauren. It was great running with them now that I can keep up! Fantastic run, nice and easy the whole way. Kaleb and I ran 5 minutes extra at the end to get up to 10.0 miles (I like nice even numbers like that). I don't have the time because Kaleb was keeping track of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |