View Workout (Thea Emmons)
running in the dark
November 7, 2010 (Morning)
Exercise Type: Run
Comments:
I haven't run in the dark in a really long time. It was fun. I almost ran into a telephone pole, but a car happened to honk right before I did, which made me look up. I would have felt like a huge idiot.
stretch, abs+hips while watching The Office (Email Surveillance...good episode)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nike ZoomAir |