View Workout (Robert Northcutt)
FIS to Beach Loop (Short)
November 8, 2010 (Morning)
Exercise Type: Run
Weather: Cool and Windy
Comments:
This was the first running workout. We took it easy with a good mix of jogging and walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 0:20 | 0:08 / Kilometer |